How Many Calories in ไบท์มี โยเกิร์ตสมูทตี้?
75
Calories Per 1 pack
ไบท์มี โยเกิร์ตสมูทตี้ from 7-Eleven has an estimated 75 calories per 1 pack. Use this as a practical estimate before buying at 7-Eleven or logging the snack.
4g
Protein
9g
Carbs
3g
Fat
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0g
Fiber
5g
Sugar
90mg
Sodium
Calories by Variation
ไบท์มี โยเกิร์ตสมูทตี้ half pack
about half
38 Calories
ไบท์มี โยเกิร์ตสมูทตี้ 1 pack
1 pack
75 Calories
ไบท์มี โยเกิร์ตสมูทตี้ 2 packs
2 packs
150 Calories
🥗Low-Calorie Alternative
For a lighter version of ไบท์มี โยเกิร์ตสมูทตี้, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ไบท์มี โยเกิร์ตสมูทตี้ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ไบท์มี โยเกิร์ตสมูทตี้?
ไบท์มี โยเกิร์ตสมูทตี้ has about 75 calories per 1 pack, with 4g protein, 9g carbs, and 3g fat.
Is ไบท์มี โยเกิร์ตสมูทตี้ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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