How Many Calories in คุณแม่จู้ มะม่วงอบแห้ง?
85
Calories Per 1 pack (about 100g)
คุณแม่จู้ มะม่วงอบแห้ง from 7-Eleven has an estimated 85 calories per 1 pack (about 100g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
20g
Carbs
0g
Fat
Additional Nutrition
3g
Fiber
5g
Sugar
10mg
Sodium
Calories by Variation
คุณแม่จู้ มะม่วงอบแห้ง half pack
about half
43 Calories
คุณแม่จู้ มะม่วงอบแห้ง 1 pack
1 pack (about 100g)
85 Calories
คุณแม่จู้ มะม่วงอบแห้ง 2 packs
2 packs
170 Calories
🥗Low-Calorie Alternative
For a lighter version of คุณแม่จู้ มะม่วงอบแห้ง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คุณแม่จู้ มะม่วงอบแห้ง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คุณแม่จู้ มะม่วงอบแห้ง?
คุณแม่จู้ มะม่วงอบแห้ง has about 85 calories per 1 pack (about 100g), with 1g protein, 20g carbs, and 0g fat.
Is คุณแม่จู้ มะม่วงอบแห้ง good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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