How Many Calories in คุณแม่จู้ มะม่วงอบแห้ง?
85
Calories Per 1 pack (about 100g)
คุณแม่จู้ มะม่วงอบแห้ง from 7-Eleven has an estimated 85 calories per 1 pack (about 100g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
20g
Carbs
0g
Fat
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3g
Fiber
5g
Sugar
10mg
Sodium
Calories by Variation
คุณแม่จู้ มะม่วงอบแห้ง half pack
about half
43 Calories
คุณแม่จู้ มะม่วงอบแห้ง 1 pack
1 pack (about 100g)
85 Calories
คุณแม่จู้ มะม่วงอบแห้ง 2 packs
2 packs
170 Calories
🥗Low-Calorie Alternative
For a lighter version of คุณแม่จู้ มะม่วงอบแห้ง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คุณแม่จู้ มะม่วงอบแห้ง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คุณแม่จู้ มะม่วงอบแห้ง?
คุณแม่จู้ มะม่วงอบแห้ง has about 85 calories per 1 pack (about 100g), with 1g protein, 20g carbs, and 0g fat.
Is คุณแม่จู้ มะม่วงอบแห้ง good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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