How Many Calories in เลย์ร็อค รสสไปซี่ซัลซ่าสไตล์บราซิลXFIFA?
343
Calories Per 1 pack (about 66g)
เลย์ร็อค รสสไปซี่ซัลซ่าสไตล์บราซิลXFIFA from 7-Eleven has an estimated 343 calories per 1 pack (about 66g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
45g
Carbs
16g
Fat
Additional Nutrition
2g
Fiber
5g
Sugar
343mg
Sodium
Calories by Variation
เลย์ร็อค รสสไปซี่ซัลซ่าสไตล์บราซิลXFIFA half pack
about half
172 Calories
เลย์ร็อค รสสไปซี่ซัลซ่าสไตล์บราซิลXFIFA 1 pack
1 pack (about 66g)
343 Calories
เลย์ร็อค รสสไปซี่ซัลซ่าสไตล์บราซิลXFIFA 2 packs
2 packs
686 Calories
🥗Low-Calorie Alternative
For a lighter version of เลย์ร็อค รสสไปซี่ซัลซ่าสไตล์บราซิลXFIFA, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the เลย์ร็อค รสสไปซี่ซัลซ่าสไตล์บราซิลXFIFA estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in เลย์ร็อค รสสไปซี่ซัลซ่าสไตล์บราซิลXFIFA?
เลย์ร็อค รสสไปซี่ซัลซ่าสไตล์บราซิลXFIFA has about 343 calories per 1 pack (about 66g), with 5g protein, 45g carbs, and 16g fat.
Is เลย์ร็อค รสสไปซี่ซัลซ่าสไตล์บราซิลXFIFA good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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