How Many Calories in ฮูลีส์ ข้าวโพดอบกรอบรสซูพรีมชีส?
312
Calories Per 1 pack (about 60g)
ฮูลีส์ ข้าวโพดอบกรอบรสซูพรีมชีส from 7-Eleven has an estimated 312 calories per 1 pack (about 60g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
41g
Carbs
15g
Fat
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2g
Fiber
5g
Sugar
312mg
Sodium
Calories by Variation
ฮูลีส์ ข้าวโพดอบกรอบรสซูพรีมชีส half pack
about half
156 Calories
ฮูลีส์ ข้าวโพดอบกรอบรสซูพรีมชีส 1 pack
1 pack (about 60g)
312 Calories
ฮูลีส์ ข้าวโพดอบกรอบรสซูพรีมชีส 2 packs
2 packs
624 Calories
🥗Low-Calorie Alternative
For a lighter version of ฮูลีส์ ข้าวโพดอบกรอบรสซูพรีมชีส, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฮูลีส์ ข้าวโพดอบกรอบรสซูพรีมชีส estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฮูลีส์ ข้าวโพดอบกรอบรสซูพรีมชีส?
ฮูลีส์ ข้าวโพดอบกรอบรสซูพรีมชีส has about 312 calories per 1 pack (about 60g), with 5g protein, 41g carbs, and 15g fat.
Is ฮูลีส์ ข้าวโพดอบกรอบรสซูพรีมชีส good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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