Whole Grain Shrimp Kimbap
Whole Grain Shrimp Kimbap is a practical quick-meals recipe with about 175 calories and 25g protein per serving.
Calories
175
Protein
25g
Total Time
37 min
Difficulty
Easy
Ingredients
- 1180 g Fresh shrimp
- 22 cup Mixed vegetables
- 31 cup Broccoli
- 41 tsp Minced garlic
- 52 tsp ซีอิ๊วขาวหรือโชยุ
- 61/2 tsp Black pepper
- 71 tsp Olive oil
Instructions
- 1
Grill or bake until cooked through and lightly browned.
- 2
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 3
Prepare this step carefully, keeping seasoning light so the whole grain shrimp kimbap stays balanced.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the whole grain shrimp kimbap and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in whole grain shrimp kimbap?
Whole Grain Shrimp Kimbap has about 175 calories, 25g protein, 10g carbs, and 4g fat per serving.
Is whole grain shrimp kimbap good for meal prep?
Yes. Whole Grain Shrimp Kimbap works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.