Spicy Garlic Shrimp Konjac Noodles
Spicy Garlic Shrimp Konjac Noodles is a practical low-carb recipe with about 165 calories and 25g protein per serving.
Ingredients
- 1180 g Fresh shrimp
- 2200 g Konjac noodles
- 31 cup Broccoli
- 41 tsp Minced garlic
- 52 tsp ซีอิ๊วขาวหรือโชยุ
- 61/2 tsp Black pepper
- 71 tsp Olive oil
Instructions
- 1
Grill or bake until cooked through and lightly browned.
- 2
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 3
Prepare this step carefully, keeping seasoning light so the spicy garlic shrimp konjac noodles stays balanced.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the spicy garlic shrimp konjac noodles and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in spicy garlic shrimp konjac noodles?
Spicy Garlic Shrimp Konjac Noodles has about 165 calories, 25g protein, 7g carbs, and 4g fat per serving.
Is spicy garlic shrimp konjac noodles good for meal prep?
Yes. Spicy Garlic Shrimp Konjac Noodles works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.