Shrimp Lettuce Wrap

Shrimp Lettuce Wrap is a practical low-carb recipe with about 170 calories and 25g protein per serving.

Calories
170
Protein
25g
Total Time
33 min
Difficulty
Easy

Ingredients

  • 1180 g Fresh shrimp
  • 22 cup Mixed vegetables
  • 31 cup Onion
  • 42 tbsp กรีกโยเกิร์ตหรือน้ำสลัดเบา
  • 51/2 tsp Black pepper
  • 61/4 tsp A pinch of salt
  • 71 tbsp สมุนไพรสดตามชอบ

Instructions

  1. 1

    Prepare this step carefully, keeping seasoning light so the shrimp lettuce wrap stays balanced.

  2. 2

    Prepare this step carefully, keeping seasoning light so the shrimp lettuce wrap stays balanced.

  3. 3

    Grill or bake until cooked through and lightly browned.

  4. 4

    Prepare this step carefully, keeping seasoning light so the shrimp lettuce wrap stays balanced.

  5. 5

    Plate the shrimp lettuce wrap and serve with vegetables or a light sauce as needed.

💡Tips

  • Measure oil, sauces, rice, and noodles if you want tighter calorie control.
  • Add extra vegetables when you want more volume without adding many calories.

Frequently Asked Questions

How many calories are in shrimp lettuce wrap?

Shrimp Lettuce Wrap has about 170 calories, 25g protein, 8g carbs, and 4g fat per serving.

Is shrimp lettuce wrap good for meal prep?

Yes. Shrimp Lettuce Wrap works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.

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