Shrimp Lettuce Roll Box
Shrimp Lettuce Roll Box is a practical low-carb recipe with about 170 calories and 25g protein per serving.
Calories
170
Protein
25g
Total Time
29 min
Difficulty
Medium
Ingredients
- 1180 g Fresh shrimp
- 24 sheet แผ่นแป้งเวียดนาม
- 31 cup Carrot
- 41 tsp Minced garlic
- 52 tsp ซีอิ๊วขาวหรือโชยุ
- 61/2 tsp Black pepper
- 71 tsp Olive oil
Instructions
- 1
Grill or bake until cooked through and lightly browned.
- 2
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 3
Prepare this step carefully, keeping seasoning light so the shrimp lettuce roll box stays balanced.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the shrimp lettuce roll box and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in shrimp lettuce roll box?
Shrimp Lettuce Roll Box has about 170 calories, 25g protein, 8g carbs, and 4g fat per serving.
Is shrimp lettuce roll box good for meal prep?
Yes. Shrimp Lettuce Roll Box works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.