Salmon Lettuce Wrap
Salmon Lettuce Wrap is a practical low-carb recipe with about 290 calories and 28g protein per serving.
Ingredients
- 1160 g Salmon fillet
- 22 cup Mixed vegetables
- 31 cup Carrot
- 42 tbsp กรีกโยเกิร์ตหรือน้ำสลัดเบา
- 51/2 tsp Black pepper
- 61/4 tsp A pinch of salt
- 71 tbsp สมุนไพรสดตามชอบ
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the salmon lettuce wrap stays balanced.
- 2
Prepare this step carefully, keeping seasoning light so the salmon lettuce wrap stays balanced.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Prepare this step carefully, keeping seasoning light so the salmon lettuce wrap stays balanced.
- 5
Plate the salmon lettuce wrap and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in salmon lettuce wrap?
Salmon Lettuce Wrap has about 290 calories, 28g protein, 8g carbs, and 16g fat per serving.
Is salmon lettuce wrap good for meal prep?
Yes. Salmon Lettuce Wrap works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.