Lemon Herb Beef Cauliflower Rice

Lemon Herb Beef Cauliflower Rice is a practical low-carb recipe with about 240 calories and 26g protein per serving.

Calories
240
Protein
26g
Total Time
25 min
Difficulty
Easy

Ingredients

  • 1170 g Lean beef
  • 22 cup Cauliflower rice
  • 31 cup Mixed salad greens
  • 41 tsp Minced garlic
  • 52 tsp ซีอิ๊วขาวหรือโชยุ
  • 61/2 tsp Black pepper
  • 71 tsp Olive oil

Instructions

  1. 1

    Grill or bake until cooked through and lightly browned.

  2. 2

    Stir-fry the ingredients over medium heat until cooked and evenly coated.

  3. 3

    Prepare this step carefully, keeping seasoning light so the lemon herb beef cauliflower rice stays balanced.

  4. 4

    Grill or bake until cooked through and lightly browned.

  5. 5

    Plate the lemon herb beef cauliflower rice and serve with vegetables or a light sauce as needed.

💡Tips

  • Measure oil, sauces, rice, and noodles if you want tighter calorie control.
  • Add extra vegetables when you want more volume without adding many calories.

Frequently Asked Questions

How many calories are in lemon herb beef cauliflower rice?

Lemon Herb Beef Cauliflower Rice has about 240 calories, 26g protein, 7g carbs, and 12g fat per serving.

Is lemon herb beef cauliflower rice good for meal prep?

Yes. Lemon Herb Beef Cauliflower Rice works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.

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