Konjac Suki Soup With Saba Fish

Konjac Suki Soup With Saba Fish is a practical low-carb recipe with about 165 calories and 18g protein per serving.

Calories
165
Protein
18g
Total Time
25 min
Difficulty
Medium

Ingredients

  • 1180 g โปรตีนตามชอบ
  • 2200 g Konjac noodles
  • 32 cup น้ำซุป
  • 41 cup Shiitake mushrooms
  • 51 tsp Minced garlic
  • 62 tsp Light soy sauce
  • 71 tbsp Sliced spring onion

Instructions

  1. 1

    Prepare this step carefully, keeping seasoning light so the konjac suki soup with saba fish stays balanced.

  2. 2

    Prepare this step carefully, keeping seasoning light so the konjac suki soup with saba fish stays balanced.

  3. 3

    Grill or bake until cooked through and lightly browned.

  4. 4

    Plate the konjac suki soup with saba fish and serve with vegetables or a light sauce as needed.

  5. 5

    Prepare this step carefully, keeping seasoning light so the konjac suki soup with saba fish stays balanced.

💡Tips

  • Measure oil, sauces, rice, and noodles if you want tighter calorie control.
  • Add extra vegetables when you want more volume without adding many calories.

Frequently Asked Questions

How many calories are in konjac suki soup with saba fish?

Konjac Suki Soup With Saba Fish has about 165 calories, 18g protein, 7g carbs, and 7g fat per serving.

Is konjac suki soup with saba fish good for meal prep?

Yes. Konjac Suki Soup With Saba Fish works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.

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