Konjac Noodle Spicy Saba Fish Salad
Konjac Noodle Spicy Saba Fish Salad is a practical low-carb recipe with about 165 calories and 18g protein per serving.
Ingredients
- 1180 g โปรตีนตามชอบ
- 2200 g Konjac noodles
- 32 cup Mixed salad greens
- 41 cup Cherry tomatoes
- 51 tbsp Lime juice
- 62 tsp น้ำปลาโซเดียมต่ำหรือโชยุ
- 71 tsp พริกหรือพริกไทยดำ
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the konjac noodle spicy saba fish salad stays balanced.
- 2
Grill or bake until cooked through and lightly browned.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the konjac noodle spicy saba fish salad and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in konjac noodle spicy saba fish salad?
Konjac Noodle Spicy Saba Fish Salad has about 165 calories, 18g protein, 7g carbs, and 7g fat per serving.
Is konjac noodle spicy saba fish salad good for meal prep?
Yes. Konjac Noodle Spicy Saba Fish Salad works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.