Konjac Noodle Spicy Mixed Mushroom Salad

Konjac Noodle Spicy Mixed Mushroom Salad is a practical low-carb recipe with about 80 calories and 8g protein per serving.

Calories
80
Protein
8g
Total Time
35 min
Difficulty
Easy

Ingredients

  • 1250 g Mixed mushrooms
  • 2200 g Konjac noodles
  • 32 cup Mixed salad greens
  • 41 cup Onion
  • 51 tbsp Lime juice
  • 62 tsp น้ำปลาโซเดียมต่ำหรือโชยุ
  • 71 tsp พริกหรือพริกไทยดำ

Instructions

  1. 1

    Prepare this step carefully, keeping seasoning light so the konjac noodle spicy mixed mushroom salad stays balanced.

  2. 2

    Grill or bake until cooked through and lightly browned.

  3. 3

    Grill or bake until cooked through and lightly browned.

  4. 4

    Grill or bake until cooked through and lightly browned.

  5. 5

    Plate the konjac noodle spicy mixed mushroom salad and serve with vegetables or a light sauce as needed.

💡Tips

  • Measure oil, sauces, rice, and noodles if you want tighter calorie control.
  • Add extra vegetables when you want more volume without adding many calories.

Frequently Asked Questions

How many calories are in konjac noodle spicy mixed mushroom salad?

Konjac Noodle Spicy Mixed Mushroom Salad has about 80 calories, 8g protein, 7g carbs, and 2g fat per serving.

Is konjac noodle spicy mixed mushroom salad good for meal prep?

Yes. Konjac Noodle Spicy Mixed Mushroom Salad works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.

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