Salmon Rice Paper Rolls
Salmon Rice Paper Rolls is a practical low-calorie recipe with about 395 calories and 28g protein per serving.
Calories
395
Protein
28g
Total Time
35 min
Difficulty
Easy
Ingredients
- 1160 g Salmon fillet
- 21 cup Cooked jasmine rice
- 31 cup Carrot
- 41 tsp Minced garlic
- 52 tsp ซีอิ๊วขาวหรือโชยุ
- 61/2 tsp Black pepper
- 71 tsp Olive oil
Instructions
- 1
Grill or bake until cooked through and lightly browned.
- 2
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 3
Prepare this step carefully, keeping seasoning light so the salmon rice paper rolls stays balanced.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the salmon rice paper rolls and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in salmon rice paper rolls?
Salmon Rice Paper Rolls has about 395 calories, 28g protein, 42g carbs, and 13g fat per serving.
Is salmon rice paper rolls good for meal prep?
Yes. Salmon Rice Paper Rolls works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.