Spicy Salad Nuea
Spicy Salad Nuea is a practical high-protein recipe with about 280 calories and 38g protein per serving.
Calories
280
Protein
38g
Total Time
20 min
Difficulty
Easy
Ingredients
- 1200 g เนื้อสันใน
- 23 tbsp Lime juice
- 32 tbsp น้ำปลา
- 45 เม็ด พริกขี้หนูสับ
- 53 หัว หอมแดงซอย
- 62 stalk Sliced spring onion
- 71 stalk ผักชี
- 82 piece มะเขือเทศ
- 91 tbsp ข้าวคั่ว
Instructions
- 1
Grill or bake until cooked through and lightly browned.
- 2
Prepare this step carefully, keeping seasoning light so the spicy salad nuea stays balanced.
- 3
Prepare this step carefully, keeping seasoning light so the spicy salad nuea stays balanced.
- 4
Prepare this step carefully, keeping seasoning light so the spicy salad nuea stays balanced.
- 5
Plate the spicy salad nuea and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in spicy salad nuea?
Spicy Salad Nuea has about 280 calories, 38g protein, 10g carbs, and 10g fat per serving.
Is spicy salad nuea good for meal prep?
Yes. Spicy Salad Nuea works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.