Soup Yum Shrimp Soup Sai

Soup Yum Shrimp Soup Sai is a practical high-protein recipe with about 150 calories and 28g protein per serving.

Calories
150
Protein
28g
Total Time
30 min
Difficulty
Medium

Ingredients

  • 1200 g Fresh shrimp
  • 23 แว่น ข่าหั่นแว่น
  • 32 stalk ตะไคร้ทุบ
  • 45 ใบ ใบมะกรูดฉีก
  • 5100 g เห็ดฟาง
  • 65-10 เม็ด พริกขี้หนูสวน
  • 72 tbsp น้ำปลา
  • 83 tbsp Lime juice
  • 91 tbsp น้ำพริกเผา
  • 10500 มล. น้ำซุป

Instructions

  1. 1

    Simmer gently until the ingredients are cooked and the flavors come together.

  2. 2

    Simmer gently until the ingredients are cooked and the flavors come together.

  3. 3

    Simmer gently until the ingredients are cooked and the flavors come together.

  4. 4

    Prepare this step carefully, keeping seasoning light so the soup yum shrimp soup sai stays balanced.

  5. 5

    Prepare this step carefully, keeping seasoning light so the soup yum shrimp soup sai stays balanced.

  6. 6

    Prepare this step carefully, keeping seasoning light so the soup yum shrimp soup sai stays balanced.

💡Tips

  • Measure oil, sauces, rice, and noodles if you want tighter calorie control.
  • Add extra vegetables when you want more volume without adding many calories.

Frequently Asked Questions

How many calories are in soup yum shrimp soup sai?

Soup Yum Shrimp Soup Sai has about 150 calories, 28g protein, 8g carbs, and 2g fat per serving.

Is soup yum shrimp soup sai good for meal prep?

Yes. Soup Yum Shrimp Soup Sai works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.

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