Steak Ok Chicken Prik Thai Dam
Steak Ok Chicken Prik Thai Dam is a practical high-protein recipe with about 240 calories and 42g protein per serving.
Ingredients
- 1200 g Chicken breast
- 21 tsp พริกไทยดำบด
- 32 clove Minced garlic
- 41 tbsp ซอสถั่วเหลือง
- 51 tbsp น้ำมันหอย
- 61 tsp เนย
- 72 tbsp น้ำซุป
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the steak ok chicken prik thai dam stays balanced.
- 2
Marinate the main protein for 10-15 minutes with light seasoning, then prepare the remaining ingredients.
- 3
Prepare this step carefully, keeping seasoning light so the steak ok chicken prik thai dam stays balanced.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 6
Simmer gently until the ingredients are cooked and the flavors come together.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in steak ok chicken prik thai dam?
Steak Ok Chicken Prik Thai Dam has about 240 calories, 42g protein, 4g carbs, and 7g fat per serving.
Is steak ok chicken prik thai dam good for meal prep?
Yes. Steak Ok Chicken Prik Thai Dam works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.