Shrimp Quinoa Salad Jar
Shrimp Quinoa Salad Jar is a practical high-protein recipe with about 200 calories and 31g protein per serving.
Calories
200
Protein
31g
Total Time
25 min
Difficulty
Medium
Ingredients
- 1180 g Fresh shrimp
- 22 cup Mixed vegetables
- 32 cup Mixed salad greens
- 41 cup Broccoli
- 51 tbsp Lime juice
- 62 tsp น้ำปลาโซเดียมต่ำหรือโชยุ
- 71 tsp พริกหรือพริกไทยดำ
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the shrimp quinoa salad jar stays balanced.
- 2
Grill or bake until cooked through and lightly browned.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the shrimp quinoa salad jar and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in shrimp quinoa salad jar?
Shrimp Quinoa Salad Jar has about 200 calories, 31g protein, 10g carbs, and 4g fat per serving.
Is shrimp quinoa salad jar good for meal prep?
Yes. Shrimp Quinoa Salad Jar works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.