Salad Ok Chicken Lod Soup Nak
Salad Ok Chicken Lod Soup Nak is a practical high-protein recipe with about 280 calories and 38g protein per serving.
Ingredients
- 1150 g อกไก่ต้มหั่นชิ้น
- 2100 g Mixed salad greens
- 35 piece มะเขือเทศราชินี
- 41/2 piece แตงกวาหั่น
- 51 egg ไข่ต้มหั่นซีก
- 62 tbsp โยเกิร์ตไขมันต่ำ
- 71 tbsp Lime juice
- 81 tsp น้ำผึ้ง
- 9 เล็กน้อย เกลือ พริกไทย
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the salad ok chicken lod soup nak stays balanced.
- 2
Plate the salad ok chicken lod soup nak and serve with vegetables or a light sauce as needed.
- 3
Simmer gently until the ingredients are cooked and the flavors come together.
- 4
Prepare this step carefully, keeping seasoning light so the salad ok chicken lod soup nak stays balanced.
- 5
Plate the salad ok chicken lod soup nak and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in salad ok chicken lod soup nak?
Salad Ok Chicken Lod Soup Nak has about 280 calories, 38g protein, 12g carbs, and 8g fat per serving.
Is salad ok chicken lod soup nak good for meal prep?
Yes. Salad Ok Chicken Lod Soup Nak works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.