Steamed Chicken with Soy Sauce
Steamed Chicken with Soy Sauce. High-protein recipe with 38g protein, 220 calories, lower carb. Tender steamed chicken breast with soy sauce and ginger.
Calories
220
Protein
38g
Total Time
25 min
Difficulty
Easy
Ingredients
- 1200 g Chicken breast
- 21 tbsp Ginger, sliced
- 31 tbsp Light soy sauce
- 41 stalk Spring onion
- 50.25 tsp White pepper
Instructions
- 1
Season the chicken with soy sauce and pepper
- 2
Top with ginger and steam
- 3
Cook until done but still juicy
- 4
Finish with spring onion
- 5
Serve with vegetables
💡Tips
- •Do not oversteam or the chicken will dry out
- •Rest the chicken briefly before slicing
Frequently Asked Questions
How many calories are in steamed chicken with soy sauce?
This steamed chicken with soy sauce has about 220 calories per serving with 38g of protein, making it useful for balanced meal planning.
Is steamed chicken with soy sauce good for a healthy diet?
Yes. This recipe is built to be lighter while still giving good protein and satisfying Thai-style flavor.