Larb Chicken

Larb Chicken is a practical high-protein recipe with about 165 calories and 32g protein per serving.

Calories
165
Protein
32g
Total Time
25 min
Difficulty
Easy

Ingredients

  • 1150 g อกไก่บดหรือสับ
  • 23 หัว หอมแดงซอย
  • 32 stalk Sliced spring onion
  • 41 stalk ผักชีซอย
  • 51/2 cup ใบสะระแหน่
  • 61 tbsp พริกป่น
  • 71 tbsp ข้าวคั่ว
  • 81.5 tbsp น้ำปลา
  • 92 tbsp Lime juice

Instructions

  1. 1

    Simmer gently until the ingredients are cooked and the flavors come together.

  2. 2

    Simmer gently until the ingredients are cooked and the flavors come together.

  3. 3

    Prepare this step carefully, keeping seasoning light so the larb chicken stays balanced.

  4. 4

    Prepare this step carefully, keeping seasoning light so the larb chicken stays balanced.

  5. 5

    Simmer gently until the ingredients are cooked and the flavors come together.

  6. 6

    Prepare this step carefully, keeping seasoning light so the larb chicken stays balanced.

💡Tips

  • Measure oil, sauces, rice, and noodles if you want tighter calorie control.
  • Add extra vegetables when you want more volume without adding many calories.

Frequently Asked Questions

How many calories are in larb chicken?

Larb Chicken has about 165 calories, 32g protein, 5g carbs, and 3g fat per serving.

Is larb chicken good for meal prep?

Yes. Larb Chicken works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.

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