Rice Soup Pla

Rice Soup Pla is a practical Thai food recipe with about 220 calories and 21g protein per serving.

Calories
220
Protein
21g
Total Time
25 min
Difficulty
Easy

Ingredients

  • 1200 g ปลากะพงหั่นชิ้น
  • 21 cup ข้าวสวย
  • 33 cup น้ำซุป
  • 43 tbsp ขิงซอย
  • 52 tbsp กระเทียมเจียว
  • 62 tbsp Sliced spring onion
  • 72 tbsp ผักชีซอย
  • 81 tbsp ซอสปลา
  • 91 tbsp Light soy sauce

Instructions

  1. 1

    Simmer gently until the ingredients are cooked and the flavors come together.

  2. 2

    Simmer gently until the ingredients are cooked and the flavors come together.

  3. 3

    Simmer gently until the ingredients are cooked and the flavors come together.

  4. 4

    Prepare this step carefully, keeping seasoning light so the rice soup pla stays balanced.

  5. 5

    Prepare this step carefully, keeping seasoning light so the rice soup pla stays balanced.

  6. 6

    Plate the rice soup pla and serve with vegetables or a light sauce as needed.

💡Tips

  • Measure oil, sauces, rice, and noodles if you want tighter calorie control.
  • Add extra vegetables when you want more volume without adding many calories.

Frequently Asked Questions

How many calories are in rice soup pla?

Rice Soup Pla has about 220 calories, 21g protein, 28g carbs, and 2g fat per serving.

Is rice soup pla good for meal prep?

Yes. Rice Soup Pla works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.

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