Curry Green Wan Chicken
Curry Green Wan Chicken is a practical high-protein recipe with about 350 calories and 28g protein per serving.
Ingredients
- 1200 g อกไก่หั่นชิ้น
- 2400 มล. กะทิ
- 32 tbsp พริกแกงเขียวหวาน
- 45 piece มะเขือเปราะ
- 51 cup ใบโหระพา
- 62 เม็ด พริกชี้ฟ้าแดง
- 72 tbsp น้ำปลา
- 81 tsp น้ำตาลปี๊บ
- 93 ใบ ใบมะกรูด
Instructions
- 1
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 2
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 3
Prepare this step carefully, keeping seasoning light so the curry green wan chicken stays balanced.
- 4
Prepare this step carefully, keeping seasoning light so the curry green wan chicken stays balanced.
- 5
Prepare this step carefully, keeping seasoning light so the curry green wan chicken stays balanced.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in curry green wan chicken?
Curry Green Wan Chicken has about 350 calories, 28g protein, 12g carbs, and 22g fat per serving.
Is curry green wan chicken good for meal prep?
Yes. Curry Green Wan Chicken works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.