High Protein Pork Tenderloin Larb
High Protein Pork Tenderloin Larb is a practical high-protein recipe with about 250 calories and 30g protein per serving.
Ingredients
- 1170 g Pork tenderloin
- 22 cup Mixed vegetables
- 31 cup Cherry tomatoes
- 41 tsp Minced garlic
- 52 tsp ซีอิ๊วขาวหรือโชยุ
- 61/2 tsp Black pepper
- 71 tsp Olive oil
Instructions
- 1
Grill or bake until cooked through and lightly browned.
- 2
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 3
Prepare this step carefully, keeping seasoning light so the high protein pork tenderloin larb stays balanced.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the high protein pork tenderloin larb and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in high protein pork tenderloin larb?
High Protein Pork Tenderloin Larb has about 250 calories, 30g protein, 10g carbs, and 10g fat per serving.
Is high protein pork tenderloin larb good for meal prep?
Yes. High Protein Pork Tenderloin Larb works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.