High Protein Lean Beef Larb

High Protein Lean Beef Larb is a practical high-protein recipe with about 275 calories and 32g protein per serving.

Calories
275
Protein
32g
Total Time
33 min
Difficulty
Easy

Ingredients

  • 1170 g Lean beef
  • 22 cup Mixed vegetables
  • 31 cup Onion
  • 41 tsp Minced garlic
  • 52 tsp ซีอิ๊วขาวหรือโชยุ
  • 61/2 tsp Black pepper
  • 71 tsp Olive oil

Instructions

  1. 1

    Grill or bake until cooked through and lightly browned.

  2. 2

    Stir-fry the ingredients over medium heat until cooked and evenly coated.

  3. 3

    Prepare this step carefully, keeping seasoning light so the high protein lean beef larb stays balanced.

  4. 4

    Grill or bake until cooked through and lightly browned.

  5. 5

    Plate the high protein lean beef larb and serve with vegetables or a light sauce as needed.

💡Tips

  • Measure oil, sauces, rice, and noodles if you want tighter calorie control.
  • Add extra vegetables when you want more volume without adding many calories.

Frequently Asked Questions

How many calories are in high protein lean beef larb?

High Protein Lean Beef Larb has about 275 calories, 32g protein, 10g carbs, and 12g fat per serving.

Is high protein lean beef larb good for meal prep?

Yes. High Protein Lean Beef Larb works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.

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