High Protein Chicken Breast Larb
High Protein Chicken Breast Larb is a practical high-protein recipe with about 235 calories and 38g protein per serving.
Ingredients
- 1180 g Chicken breast
- 22 cup Mixed vegetables
- 31 cup Broccoli
- 41 tsp Minced garlic
- 52 tsp ซีอิ๊วขาวหรือโชยุ
- 61/2 tsp Black pepper
- 71 tsp Olive oil
Instructions
- 1
Grill or bake until cooked through and lightly browned.
- 2
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 3
Prepare this step carefully, keeping seasoning light so the high protein chicken breast larb stays balanced.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the high protein chicken breast larb and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in high protein chicken breast larb?
High Protein Chicken Breast Larb has about 235 calories, 38g protein, 10g carbs, and 5g fat per serving.
Is high protein chicken breast larb good for meal prep?
Yes. High Protein Chicken Breast Larb works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.