Konjac Noodles with Herb Grilled Shrimp
Konjac Noodles with Herb Grilled Shrimp is a practical high-protein recipe with about 190 calories and 31g protein per serving, built to be realistic for everyday cooking.
Ingredients
- 1180 g Fresh shrimp
- 2200 g Konjac noodles
- 31.5 cups Onion
- 41 tsp Minced garlic
- 51 tsp Black pepper
- 61 tsp Olive oil
- 71 tbsp Lime or lemon juice
Instructions
- 1
Marinate the main protein with black pepper, lime juice, and light seasoning for 10-15 minutes.
- 2
Grill or bake until cooked through and lightly browned.
- 3
Roast or grill the vegetables until just tender.
- 4
Let the protein rest briefly before slicing.
- 5
Plate Konjac Noodles with Herb Grilled Shrimp with vegetables and a small amount of dressing before serving.
💡Tips
- •Measuring carbs and cooking oil before cooking helps you control calories more accurately.
- •If you want slightly more protein, add egg whites or chicken breast without adding extra sauce.
Frequently Asked Questions
How many calories are in konjac noodles with herb grilled shrimp?
Konjac Noodles with Herb Grilled Shrimp provides about 190 calories, 31g protein, 7g carbs, and 4g fat per serving.
Is konjac noodles with herb grilled shrimp good for high-protein meal planning?
Yes. This recipe was built around a high-protein angle while keeping the ingredients practical and the nutrition easy to portion.