Buttered Corn Cup vs Pad Thai: Which Has Fewer Calories?
Buttered Corn Cup
per 1 cup
Pad Thai
per 1 plate (350 g)
Quick Summary
Buttered Corn Cup is usually the lighter pick if your main goal is controlling calories.
Buttered Corn Cup is the lighter overall choice based on calories and macro balance.
Quick Decision Guide
Buttered Corn Cup makes more sense if you value what this side does best, such as lower calories.
Pad Thai can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
Nutrition Comparison
| Buttered Corn Cup 1 cup | Pad Thai 1 plate (350 g) | |
|---|---|---|
| Calories | 230 ✓ | 550 |
| Protein | 4g | 22g ✓ |
| Carbs | 28g ✓ | 65g |
| Fat | 11g ✓ | 22g |
| Fiber | 3g | 3g |
Detailed Comparison
Buttered Corn Cup has about 230 calories with 4g protein, 28g carbs, and 11g fat. Pad Thai has about 550 calories with 22g protein, 65g carbs, and 22g fat. The calorie difference is about 320 calories. Buttered Corn Cup comes out ahead for a lighter overall choice. For everyday tracking, compare the full plate rather than the menu name alone because recipes and restaurant portions vary.
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Scan with GinFitFrequently Asked Questions
Which has fewer calories, buttered corn cup or pad thai?
Buttered Corn Cup usually has fewer calories in this comparison.
What else should I compare besides calories?
Protein, carbs, fat, serving size, sauce, oil, and toppings all affect how well a meal fits your goal.