Thai Green Curry vs Dry Thai Sukiyaki: Which Has Fewer Calories?
Thai Green Curry
per 1 bowl (250g)
Dry Thai Sukiyaki
per 1 plate (320g)
Quick Summary
Thai Green Curry and Dry Thai Sukiyaki are close in calories, so portion size and toppings decide the better choice.
The two options are close enough that portion size and add-ons can change the outcome.
Quick Decision Guide
Thai Green Curry makes more sense if you value what this side does best, such as lower calories.
Dry Thai Sukiyaki can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
Thai Green Curry
Dry Thai Sukiyaki
Nutrition Comparison
| Thai Green Curry 1 bowl (250g) | Dry Thai Sukiyaki 1 plate (320g) | |
|---|---|---|
| Calories | 380 ✓ | 390 |
| Protein | 22g | 26g ✓ |
| Carbs | 12g ✓ | 34g |
| Fat | 28g | 14g ✓ |
Detailed Comparison
Thai Green Curry has about 380 calories with 22g protein, 12g carbs, and 28g fat. Dry Thai Sukiyaki has about 390 calories with 26g protein, 34g carbs, and 14g fat. The calorie difference is about 10 calories. That is close enough that serving size, sauce, oil, and toppings can easily change the result. For everyday tracking, compare the full plate rather than the menu name alone because recipes and restaurant portions vary.
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Scan with GinFitFrequently Asked Questions
Which has fewer calories, thai green curry or dry thai sukiyaki?
Thai Green Curry and Dry Thai Sukiyaki are close in calories, so compare the actual serving size.
What else should I compare besides calories?
Protein, carbs, fat, serving size, sauce, oil, and toppings all affect how well a meal fits your goal.