Raw Shrimp in Fish Sauce vs Thai Grilled Chicken: Which Has Fewer Calories?
Raw Shrimp in Fish Sauce
per 1 plate
Thai Grilled Chicken
per 1/4 ตัว (200g)
Quick Summary
Raw Shrimp in Fish Sauce is usually the lighter pick if your main goal is controlling calories.
Raw Shrimp in Fish Sauce is the lighter overall choice based on calories and macro balance.
Quick Decision Guide
Raw Shrimp in Fish Sauce makes more sense if you value what this side does best, such as lower calories.
Thai Grilled Chicken can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
Raw Shrimp in Fish Sauce
Nutrition Comparison
| Raw Shrimp in Fish Sauce 1 plate | Thai Grilled Chicken 1/4 ตัว (200g) | |
|---|---|---|
| Calories | 190 ✓ | 350 |
| Protein | 23g | 35g ✓ |
| Carbs | 5g | 5g |
| Fat | 8g ✓ | 22g |
Detailed Comparison
Raw Shrimp in Fish Sauce has about 190 calories with 23g protein, 5g carbs, and 8g fat. Thai Grilled Chicken has about 350 calories with 35g protein, 5g carbs, and 22g fat. The calorie difference is about 160 calories. Raw Shrimp in Fish Sauce comes out ahead for a lighter overall choice. For everyday tracking, compare the full plate rather than the menu name alone because recipes and restaurant portions vary.
Snap a Photo, Get the Calories
Whether you go with Raw Shrimp in Fish Sauce or Thai Grilled Chicken, just snap a photo of your meal — GinFit's AI counts the calories for you and builds a personalized meal plan to help you lose weight.
Scan with GinFitFrequently Asked Questions
Which has fewer calories, raw shrimp in fish sauce or thai grilled chicken?
Raw Shrimp in Fish Sauce usually has fewer calories in this comparison.
What else should I compare besides calories?
Protein, carbs, fat, serving size, sauce, oil, and toppings all affect how well a meal fits your goal.