CJ thai tea vs oat milk thai tea: Which Has Fewer Calories?
CJ thai tea
per 1 glass (16 oz)
oat milk thai tea
per 1 glass (16 oz)
Quick Summary
Quick answer: CJ thai tea is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.
CJ thai tea is the lighter overall choice based on calories and macro balance.
Quick Decision Guide
CJ thai tea makes more sense if you value what this side does best, such as lower calories.
oat milk thai tea can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
oat milk thai tea
Nutrition Comparison
| CJ thai tea 1 glass (16 oz) | oat milk thai tea 1 glass (16 oz) | |
|---|---|---|
| Calories | 115 ✓ | 160 |
| Protein | 2g | 8g ✓ |
| Carbs | 27g ✓ | 32g |
| Fat | 0g | 0g |
Detailed Comparison
CJ thai tea provides about 115 calories and 2g protein, while oat milk thai tea provides about 160 calories and 8g protein. CJ thai tea comes out ahead for a lighter overall choice.
Not Sure About Calories?
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Scan with GinFitFrequently Asked Questions
Which has fewer calories, cj thai tea or oat milk thai tea?
CJ thai tea usually comes out lower in calories overall.
What else should you compare besides calories?
Protein, total carbs, fat, serving size, and any extra sauce or toppings all affect how a meal fits your goal.