Almond Milk Thai Tea vs coconut matcha: Which Has Fewer Calories?

Almond Milk Thai Tea
per 1 serving

coconut matcha
per 1 glass (16 oz)
Quick Summary
Quick answer: coconut matcha is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.
coconut matcha is the lighter overall choice based on calories and macro balance.
Quick Decision Guide
Almond Milk Thai Tea makes more sense if you value what this side does best, such as higher protein.
coconut matcha can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
Almond Milk Thai Tea
coconut matcha
Nutrition Comparison
| Almond Milk Thai Tea 1 serving | coconut matcha 1 glass (16 oz) | |
|---|---|---|
| Calories | 305 | 50 ✓ |
| Protein | 25g ✓ | 2g |
| Carbs | 35g | 10g ✓ |
| Fat | 7g | 0g ✓ |
Detailed Comparison
Almond Milk Thai Tea provides about 305 calories and 25g protein, while coconut matcha provides about 50 calories and 2g protein. coconut matcha comes out ahead for a lighter overall choice.
Not Sure About Calories?
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Scan with GinFitFrequently Asked Questions
Which has fewer calories, almond milk thai tea or coconut matcha?
coconut matcha usually comes out lower in calories overall.
What else should you compare besides calories?
Protein, total carbs, fat, serving size, and any extra sauce or toppings all affect how a meal fits your goal.