7 Eleven Thai Tea vs Black Canyon Thai Tea: Which Has Fewer Calories?
7 Eleven Thai Tea
per 1 glass (16 oz)
Black Canyon Thai Tea
per 1 glass (16 oz)
Quick Summary
7 Eleven Thai Tea is usually the lighter pick if your main goal is controlling calories.
7 Eleven Thai Tea is the lighter overall choice based on calories and macro balance.
Quick Decision Guide
7 Eleven Thai Tea makes more sense if you value what this side does best, such as lower calories.
Black Canyon Thai Tea can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
7 Eleven Thai Tea
Black Canyon Thai Tea
Nutrition Comparison
| 7 Eleven Thai Tea 1 glass (16 oz) | Black Canyon Thai Tea 1 glass (16 oz) | |
|---|---|---|
| Calories | 130 ✓ | 150 |
| Protein | 2g | 2g |
| Carbs | 31g ✓ | 35g |
| Fat | 0g | 0g |
Detailed Comparison
7 Eleven Thai Tea has about 130 calories with 2g protein, 31g carbs, and 0g fat. Black Canyon Thai Tea has about 150 calories with 2g protein, 35g carbs, and 0g fat. The calorie difference is about 20 calories. 7 Eleven Thai Tea comes out ahead for a lighter overall choice. For everyday tracking, compare the full plate rather than the menu name alone because recipes and restaurant portions vary.
Not Sure About Calories?
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Scan with GinFitFrequently Asked Questions
Which has fewer calories, 7 eleven thai tea or black canyon thai tea?
7 Eleven Thai Tea usually has fewer calories in this comparison.
What else should I compare besides calories?
Protein, carbs, fat, serving size, sauce, oil, and toppings all affect how well a meal fits your goal.