How Many Calories in zero sugar matcha latte?
155
Calories Per 1 glass (16 oz)
zero sugar matcha latte is a beverage people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
8g
Protein
10g
Carbs
9g
Fat
Additional Nutrition
8g
Sugar
51mg
Sodium
Calories by Variation
zero sugar matcha latte Less Sweet
1 glass
115 Calories
zero sugar matcha latte Regular
1 glass
155 Calories
zero sugar matcha latte Large
1 large glass
215 Calories
🥗Low-Calorie Alternative
If you want a lighter version of zero sugar matcha latte, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •Ordering less sweet or skipping toppings can cut calories noticeably.
- •For milk-based drinks, using low-fat milk or less syrup makes the drink lighter.
- •If you want to make it a full meal, add boiled eggs, chicken breast, or tofu for better protein balance.
FAQ
How many calories are in zero sugar matcha latte?
One serving of zero sugar matcha latte provides about 155 calories, 8g protein, 10g carbs, and 9g fat.
Is zero sugar matcha latte good for a calorie-controlled diet?
Yes. zero sugar matcha latte can fit a calorie-controlled plan fairly easily when you keep the portion and toppings simple.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free