How Many Calories in Yen Yen Cool Heab Tea?
1560
Calories Per 1 sachet/serving (about 400ml)
Yen Yen Cool Heab Tea has an estimated 1560 calories per 1 sachet/serving (about 400ml). Use this as a practical estimate before buying or eating.
31g
Protein
293g
Carbs
29g
Fat
Additional Nutrition
3g
Fiber
179g
Sugar
360mg
Sodium
Calories by Variation
Yen Yen Cool Heab Tea half sachet/serving
about half a serving
780 Calories
Yen Yen Cool Heab Tea 1 sachet/serving
1 sachet/serving (about 400ml)
1560 Calories
Yen Yen Cool Heab Tea 2 sachet/servings
2 sachet/servings
3120 Calories
🥗Low-Calorie Alternative
For a lighter portion of Yen Yen Cool Heab Tea, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Yen Yen Cool Heab Tea estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Yen Yen Cool Heab Tea?
Yen Yen Cool Heab Tea has about 1560 calories per 1 sachet/serving (about 400ml), with 31g protein, 293g carbs, and 29g fat.
Is Yen Yen Cool Heab Tea good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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