How Many Calories in Yakult Soda?
115
Calories Per 1 glass (16 oz)
Yakult Soda is a beverage people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
2g
Protein
27g
Carbs
0g
Fat
Additional Nutrition
20g
Sugar
61mg
Sodium
Calories by Variation
Yakult Soda Less Sweet
1 glass
75 Calories
Yakult Soda Regular
1 glass
115 Calories
Yakult Soda Large
1 large glass
175 Calories
🥗Low-Calorie Alternative
If you want a lighter version of Yakult Soda, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •Ordering less sweet or skipping toppings can cut calories noticeably.
- •For milk-based drinks, using low-fat milk or less syrup makes the drink lighter.
- •If you want to make it a full meal, add boiled eggs, chicken breast, or tofu for better protein balance.
FAQ
How many calories are in yakult soda?
One serving of yakult soda provides about 115 calories, 2g protein, 27g carbs, and 0g fat.
Is yakult soda good for a calorie-controlled diet?
Yes. Yakult Soda can fit a calorie-controlled plan fairly easily when you keep the portion and toppings simple.
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