How Many Calories in Waitrose Essential Cod Fillets Fish Fingers?
45
Calories Per 1 bottle/cup (about 60g)
Waitrose Essential Cod Fillets Fish Fingers has an estimated 45 calories per 1 bottle/cup (about 60g). Use this as a practical estimate before buying or eating.
2g
Protein
6g
Carbs
2g
Fat
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0g
Fiber
4g
Sugar
33mg
Sodium
Calories by Variation
Waitrose Essential Cod Fillets Fish Fingers half bottle/cup
about half a serving
23 Calories
Waitrose Essential Cod Fillets Fish Fingers 1 bottle/cup
1 bottle/cup (about 60g)
45 Calories
Waitrose Essential Cod Fillets Fish Fingers 2 bottle/cups
2 bottle/cups
90 Calories
🥗Low-Calorie Alternative
For a lighter portion of Waitrose Essential Cod Fillets Fish Fingers, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Waitrose Essential Cod Fillets Fish Fingers estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Waitrose Essential Cod Fillets Fish Fingers?
Waitrose Essential Cod Fillets Fish Fingers has about 45 calories per 1 bottle/cup (about 60g), with 2g protein, 6g carbs, and 2g fat.
Is Waitrose Essential Cod Fillets Fish Fingers good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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