How Many Calories in U Farm Skinless Benja Chicken Breast?
750
Calories Per 1 serving (about 250g)
U Farm Skinless Benja Chicken Breast has an estimated 750 calories per 1 serving (about 250g). Use this as a practical estimate before buying or eating.
19g
Protein
116g
Carbs
23g
Fat
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5g
Fiber
30g
Sugar
900mg
Sodium
Calories by Variation
U Farm Skinless Benja Chicken Breast half serving
about half a serving
375 Calories
U Farm Skinless Benja Chicken Breast 1 serving
1 serving (about 250g)
750 Calories
U Farm Skinless Benja Chicken Breast 2 servings
2 servings
1500 Calories
🥗Low-Calorie Alternative
For a lighter portion of U Farm Skinless Benja Chicken Breast, start with half a serving or save the rest for later.
💡Health Tips
- •Use the U Farm Skinless Benja Chicken Breast estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in U Farm Skinless Benja Chicken Breast?
U Farm Skinless Benja Chicken Breast has about 750 calories per 1 serving (about 250g), with 19g protein, 116g carbs, and 23g fat.
Is U Farm Skinless Benja Chicken Breast good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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