How Many Calories in Twinings Tea Earl Gray?
8
Calories Per 1 sachet/serving (about 2g)
Twinings Tea Earl Gray has an estimated 8 calories per 1 sachet/serving (about 2g). Use this as a practical estimate before buying or eating.
0g
Protein
2g
Carbs
0g
Fat
Additional Nutrition
0g
Fiber
1g
Sugar
2mg
Sodium
Calories by Variation
Twinings Tea Earl Gray half sachet/serving
about half a serving
4 Calories
Twinings Tea Earl Gray 1 sachet/serving
1 sachet/serving (about 2g)
8 Calories
Twinings Tea Earl Gray 2 sachet/servings
2 sachet/servings
16 Calories
🥗Low-Calorie Alternative
For a lighter portion of Twinings Tea Earl Gray, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Twinings Tea Earl Gray estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Twinings Tea Earl Gray?
Twinings Tea Earl Gray has about 8 calories per 1 sachet/serving (about 2g), with 0g protein, 2g carbs, and 0g fat.
Is Twinings Tea Earl Gray good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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