How Many Calories in Twin Lotus Birds Nest Beverage Steviol Glycosides?
180
Calories Per 1 bottle/cup (about 75ml)
Twin Lotus Birds Nest Beverage Steviol Glycosides has an estimated 180 calories per 1 bottle/cup (about 75ml). Use this as a practical estimate before buying or eating.
6g
Protein
25g
Carbs
6g
Fat
Additional Nutrition
2g
Fiber
5g
Sugar
195mg
Sodium
Calories by Variation
Twin Lotus Birds Nest Beverage Steviol Glycosides half bottle/cup
about half a serving
90 Calories
Twin Lotus Birds Nest Beverage Steviol Glycosides 1 bottle/cup
1 bottle/cup (about 75ml)
180 Calories
Twin Lotus Birds Nest Beverage Steviol Glycosides 2 bottle/cups
2 bottle/cups
360 Calories
🥗Low-Calorie Alternative
For a lighter portion of Twin Lotus Birds Nest Beverage Steviol Glycosides, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Twin Lotus Birds Nest Beverage Steviol Glycosides estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Twin Lotus Birds Nest Beverage Steviol Glycosides?
Twin Lotus Birds Nest Beverage Steviol Glycosides has about 180 calories per 1 bottle/cup (about 75ml), with 6g protein, 25g carbs, and 6g fat.
Is Twin Lotus Birds Nest Beverage Steviol Glycosides good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free