How Many Calories in Tongtin Madi Sparkling Kombucha Original Flavor?
Tongtin Madi Sparkling Kombucha Original Flavor has an estimated 248 calories per 1 sachet/serving (about 330ml). Use this as a practical estimate before buying or eating.
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🥗Low-Calorie Alternative
For a lighter portion of Tongtin Madi Sparkling Kombucha Original Flavor, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Tongtin Madi Sparkling Kombucha Original Flavor estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Tongtin Madi Sparkling Kombucha Original Flavor?
Tongtin Madi Sparkling Kombucha Original Flavor has about 248 calories per 1 sachet/serving (about 330ml), with 11g protein, 32g carbs, and 8g fat.
Is Tongtin Madi Sparkling Kombucha Original Flavor good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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