How Many Calories in Tongtin Changdamyen Thai Black Tea?
1170
Calories Per 1 sachet/serving (about 300ml)
Tongtin Changdamyen Thai Black Tea has an estimated 1170 calories per 1 sachet/serving (about 300ml). Use this as a practical estimate before buying or eating.
23g
Protein
219g
Carbs
22g
Fat
Additional Nutrition
3g
Fiber
135g
Sugar
360mg
Sodium
Calories by Variation
Tongtin Changdamyen Thai Black Tea half sachet/serving
about half a serving
585 Calories
Tongtin Changdamyen Thai Black Tea 1 sachet/serving
1 sachet/serving (about 300ml)
1170 Calories
Tongtin Changdamyen Thai Black Tea 2 sachet/servings
2 sachet/servings
2340 Calories
🥗Low-Calorie Alternative
For a lighter portion of Tongtin Changdamyen Thai Black Tea, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Tongtin Changdamyen Thai Black Tea estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Tongtin Changdamyen Thai Black Tea?
Tongtin Changdamyen Thai Black Tea has about 1170 calories per 1 sachet/serving (about 300ml), with 23g protein, 219g carbs, and 22g fat.
Is Tongtin Changdamyen Thai Black Tea good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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