How Many Calories in Tom Yum Noodles with Tofu?
365
Calories Per 1 plate
Tom Yum Noodles with Tofu has about 365 calories per serving, with 17g protein, 49g carbs, and 11g fat. Use this as a practical estimate before ordering or logging the meal.
17g
Protein
49g
Carbs
11g
Fat
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3g
Fiber
829mg
Sodium
Calories by Variation
Tom Yum Noodles with Tofu regular serving
1 serving
365 Calories
Tom Yum Noodles with Tofu half serving
about 60% of a regular serving
219 Calories
Tom Yum Noodles with Tofu large serving
about 125% of a regular serving
456 Calories
🥗Low-Calorie Alternative
For a lighter version of tom yum noodles with tofu, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of tom yum noodles with tofu consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in tom yum noodles with tofu?
Tom Yum Noodles with Tofu has about 365 calories per serving, plus 17g protein, 49g carbs, and 11g fat.
Is tom yum noodles with tofu good for a calorie-controlled diet?
It can fit, but portion size, sauce, oil, and toppings matter because tom yum noodles with tofu is a moderate-to-high calorie option.
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