How Many Calories in Tofusan UHT Organic Soymilk Orignal?
135
Calories Per 1 bottle/cup (about 180ml)
Tofusan UHT Organic Soymilk Orignal has an estimated 135 calories per 1 bottle/cup (about 180ml). Use this as a practical estimate before buying or eating.
6g
Protein
18g
Carbs
5g
Fat
Additional Nutrition
0g
Fiber
12g
Sugar
99mg
Sodium
Calories by Variation
Tofusan UHT Organic Soymilk Orignal half bottle/cup
about half a serving
68 Calories
Tofusan UHT Organic Soymilk Orignal 1 bottle/cup
1 bottle/cup (about 180ml)
135 Calories
Tofusan UHT Organic Soymilk Orignal 2 bottle/cups
2 bottle/cups
270 Calories
🥗Low-Calorie Alternative
For a lighter portion of Tofusan UHT Organic Soymilk Orignal, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Tofusan UHT Organic Soymilk Orignal estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Tofusan UHT Organic Soymilk Orignal?
Tofusan UHT Organic Soymilk Orignal has about 135 calories per 1 bottle/cup (about 180ml), with 6g protein, 18g carbs, and 5g fat.
Is Tofusan UHT Organic Soymilk Orignal good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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