How Many Calories in Thai Tea with Soy Milk?
175
Calories Per 1 glass (16 oz)
Thai Tea with Soy Milk has about 175 calories per serving, with 8g protein, 36g carbs, and 0g fat. Use this as a practical estimate before ordering or logging the meal.
8g
Protein
36g
Carbs
0g
Fat
Additional Nutrition
27g
Sugar
106mg
Sodium
Calories by Variation
Thai Tea with Soy Milk regular serving
1 glass
135 Calories
Thai Tea with Soy Milk regular serving
1 glass
175 Calories
Thai Tea with Soy Milk regular serving
1 large glass
235 Calories
🥗Low-Calorie Alternative
For a lighter version of thai tea with soy milk, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of thai tea with soy milk consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in thai tea with soy milk?
Thai Tea with Soy Milk has about 175 calories per serving, plus 8g protein, 36g carbs, and 0g fat.
Is thai tea with soy milk good for a calorie-controlled diet?
Yes, thai tea with soy milk can fit a calorie-controlled diet when the portion stays close to one serving.
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