How Many Calories in Thai Red Pork Rice?

520

Calories Per 1 plate (350g)

Khao Moo Daeng features sweet red BBQ pork served over rice with savory gravy.

28g

Protein

55g

Carbs

20g

Fat

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Additional Nutrition

10g

Sugar

800mg

Sodium

Calories by Variation

Red Pork Rice

1 plate

520 Calories

Crispy Pork Rice

1 plate

650 Calories

Red & Crispy Pork Rice

1 plate

600 Calories

🥗Low-Calorie Alternative

Red pork rice with less rice = approximately 420 cal

💡Health Tips

•Red pork has more protein than crispy pork
•Ask for less gravy to reduce sugar
•Choose lean cuts
•Add blanched vegetables for fiber

FAQ

How many calories in red pork rice?

One plate has about 520 calories with 28g protein.

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