How Many Calories in TGM Haus Salami?
240
Calories Per 1 serving (about 80g)
TGM Haus Salami has an estimated 240 calories per 1 serving (about 80g). Use this as a practical estimate before buying or eating.
6g
Protein
37g
Carbs
7g
Fat
Additional Nutrition
2g
Fiber
10g
Sugar
288mg
Sodium
Calories by Variation
TGM Haus Salami half serving
about half a serving
120 Calories
TGM Haus Salami 1 serving
1 serving (about 80g)
240 Calories
TGM Haus Salami 2 servings
2 servings
480 Calories
🥗Low-Calorie Alternative
For a lighter portion of TGM Haus Salami, start with half a serving or save the rest for later.
💡Health Tips
- •Use the TGM Haus Salami estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in TGM Haus Salami?
TGM Haus Salami has about 240 calories per 1 serving (about 80g), with 6g protein, 37g carbs, and 7g fat.
Is TGM Haus Salami good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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