How Many Calories in Tenyards Frozen Wagyu Japanese Chuck Roll A5 Sliced?

450
Calories Per 1 serving (about 150g)

Tenyards Frozen Wagyu Japanese Chuck Roll A5 Sliced has an estimated 450 calories per 1 serving (about 150g). Use this as a practical estimate before buying or eating.

11g
Protein
70g
Carbs
14g
Fat

Additional Nutrition

3g
Fiber
18g
Sugar
540mg
Sodium

Calories by Variation

Tenyards Frozen Wagyu Japanese Chuck Roll A5 Sliced half serving
about half a serving
225 Calories
Tenyards Frozen Wagyu Japanese Chuck Roll A5 Sliced 1 serving
1 serving (about 150g)
450 Calories
Tenyards Frozen Wagyu Japanese Chuck Roll A5 Sliced 2 servings
2 servings
900 Calories

🥗Low-Calorie Alternative

For a lighter portion of Tenyards Frozen Wagyu Japanese Chuck Roll A5 Sliced, start with half a serving or save the rest for later.

💡Health Tips

  • •Use the Tenyards Frozen Wagyu Japanese Chuck Roll A5 Sliced estimate as a guide because labels can vary by flavor and pack size.
  • •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
  • •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.

FAQ

How many calories are in Tenyards Frozen Wagyu Japanese Chuck Roll A5 Sliced?

Tenyards Frozen Wagyu Japanese Chuck Roll A5 Sliced has about 450 calories per 1 serving (about 150g), with 11g protein, 70g carbs, and 14g fat.

Is Tenyards Frozen Wagyu Japanese Chuck Roll A5 Sliced good for a calorie-controlled diet?

It can fit, but portion control matters because the estimated calories are fairly high.

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