How Many Calories in T. Grand Assam Lemon Tea?
2262
Calories Per 1 sachet/serving (about 580ml)
T. Grand Assam Lemon Tea has an estimated 2262 calories per 1 sachet/serving (about 580ml). Use this as a practical estimate before buying or eating.
45g
Protein
424g
Carbs
43g
Fat
Additional Nutrition
3g
Fiber
260g
Sugar
360mg
Sodium
Calories by Variation
T. Grand Assam Lemon Tea half sachet/serving
about half a serving
1131 Calories
T. Grand Assam Lemon Tea 1 sachet/serving
1 sachet/serving (about 580ml)
2262 Calories
T. Grand Assam Lemon Tea 2 sachet/servings
2 sachet/servings
4524 Calories
🥗Low-Calorie Alternative
For a lighter portion of T. Grand Assam Lemon Tea, start with half a serving or save the rest for later.
💡Health Tips
- •Use the T. Grand Assam Lemon Tea estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in T. Grand Assam Lemon Tea?
T. Grand Assam Lemon Tea has about 2262 calories per 1 sachet/serving (about 580ml), with 45g protein, 424g carbs, and 43g fat.
Is T. Grand Assam Lemon Tea good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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